{{TotalWorkoutTime()}} Plank Workout

You ready?

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Next: {{getNextExercise().name}}

Good Job!

You completed your {{settings.difficulty}} level plank workout in {{TotalWorkoutTime()}}.
See you tomorrow!

In an effort to mix up my work day and get fit this year, I came across the 5 minute plank workout by Neila Rey.

I built this as a tool for me, but I hope you find it useful too! All credit should go to her for creation of this routine, I just added an interactive element to it.

Built by Matthew Simo | | | source |